Improve your flexibility, concentration and strength with chair yoga

Chair yoga is a gentle form of yoga which can be done while sitting or standing using the chair for support. It can help you boost your mood, help ease joint strain while reducing stress. No yoga experience needed.

Please bring your own mat, block and strap, stress balls

Date: Wednesday
Time: 9.15am

Cost: $100 for 10 sessions

Casual $12 per session

Booking essentials

Book and pay online