About Sahaja Yoga meditation Learn to find balance and improve your wellbeing through Sahaja Yoga meditation. You will understand and practise 'true meditation'. This is when you are alert but your mind is free of unnecessary thoughts or worries. Day: Tuesdays Time: 7pm-8.30pm Cost: Free For enquiries email

Living Happy – Mental Health Peer Support Group

Come share your journey and who you are, let's travel together. Suffering a mental illness can be a lonely journey. Our group strives to give people a place to be heard, a place to speak about their difficulties, their successes, their sadness and their joys. We do not focus solely on our 'symptoms', we [...]

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