Journal Writing for Mindful Living

In this workshop, you will learn a step-by-step reflective journal writing process. You will be guided through the power of writing learning to become kinder to yourself. Learn to embrace your emotions, like stress, doubt, anger and frustration. Journal writing can help you feel more grounded and clear the clutter in your mind. Day: [...]

Join a Book Club

Have you always wanted to start or join a book club? An opportunity to get together and have an enjoyable and meaningful discussion around books, diving a bit deeper into their content. If you enjoy reading, want to connect with others and have some fun at the same time. Lots of great titles on hand [...]

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