Walk and Talk

Come walking with a social group around our beautiful local area then return back to Mornington Community House for a cuppa and a chat. Date: Thursdays Time: 9:30am Cost:  Free

Well Wishers Talk

Are you interested in improving your wellbeing, mindset and engaging in uplifting conversation? JOIN Mornington Well Wishers FREE every 3rd Monday of the month at MCH. Learn more about health and wellbeing. August topic   "Defining Your Values" We will engage in meaningful discussions and learn more through sharing ideas and personal experiences. An hour [...]

Well Wishers Walk

Step into your weekend with a walk! JOIN the Mornington Well Wishers to meet like minded people in the community. Get some Vitamin D, feel fresh and share your story in a positive environment. See you at 9am for an hour every Saturday at MCH. Meet at Mornington Community House 91 Wilsons Road Mornington. [...]

Yoga Gentle Mindfulness

A combination of Hatha and Yin yoga. This is a guided practice coordinating movement with the breath. You will learn to pay attention to the sensations in the body as you move and absorb the experience. You will practise mindfulness by staying in the moment without any judgement or expectations. As well as respecting [...]

One Billion Stars

What is project One Billion Stars? It began as a mission to weave one million stars, inspired and in memory of Jill Meagher. Each star weaved aimed to build more resilient, connected and violence free communities. From one million to One Billion Stars! It is now a global star weaving movement known as One [...]

Roving Refills

Eco-friendly refills that help the environment and are kind to the earth Roving Refills provides mobile refills of eco-friendly personal care products and detergents. Bring your own container and refill it with their eco-friendly, low-miles products. Any size or shape is fine, but make sure you clean the container thoroughly before refilling to avoid [...]

Carers Support

A safe space to discuss, connect and share experiences as a carer Do you care about someone who has a disability or an age- related illness? Many family carers feel alone. Talking to like minded people can help to ease the sense of isolation. Joining a support group with other carers can be a [...]

Pilates

Sculpt and Burn A friendly Pilates class to improve strength, stability and flexibility Pilates is a form of low-impact exercises. It stems from the theories of Joseph Pilates. Pilates aims to strengthen muscles while improving postural alignment and flexibility. All levels welcome. Please bring your own mat, Thera Bands, balls (not essential), light hand [...]

Chair Yoga

Improve your flexibility, concentration and strength with chair yoga Chair yoga is a gentle form of yoga which can be done while sitting or standing using the chair for support. It can help you boost your mood, help ease joint strain while reducing stress. No yoga experience needed. Please bring your own mat, block [...]

Meditation

About Sahaja Yoga meditation Find inner peace through awakening the spirit within and connect to the all pervading power. Become the master of the self, your mind and body. Learn to switch off the brain and enjoy life to the full. Sahaja Meditation classes are ongoing and always free. Please come along and tell [...]

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