Journal Writing for Mindful Living

In this workshop, you will learn a step-by-step reflective journal writing process. You will be guided through the power of writing learning to become kinder to yourself. Learn to embrace your emotions, like stress, doubt, anger and frustration. Journal writing can help you feel more grounded and clear the clutter in your mind. Day: [...]


About Sahaja Yoga meditation Learn to find balance and improve your wellbeing through Sahaja Yoga meditation. You will understand and practise 'true meditation'. This is when you are alert but your mind is free of unnecessary thoughts or worries. Day: Tuesdays Time: 7pm-8.30pm Cost: Free For enquiries email

Pins n Needles

A social group for those who knit, crochet, or sew - Beginner to advanced Do you love to knit, crochet or sew but find you don’t have anyone to share your passion with? Come and join our fun and friendly knitting, crochet and sewing group. Learn new skills and share your creative projects with [...]

Spanish Cuppa Language Program

Come aboard the 'experience of learning languages!' This is a Spanish Cuppa language program presented by Spanish Voyage. Are you looking for an invigorating and enjoyable experience? Then come and have a cuppa with us and be ready to have some fun! Come and embrace a passionate language and culture and have a great time [...]

Art Therapy

Come and join us in a safe space of self-discovery and meaning making through the creative process. Art Therapy is a form of expressive art that supports and encourages participants to express and understand emotions and feelings through artistic expression. No artistic talent is required, so don’t feel self-conscious! Day: Thursdays Time: 11am - 1pm Cost: [...]

Mighty Good Men

A support and friendship group for men examining their roles and common problems that men face. If you feel alone or isolated, or for those wanting to change their behaviour and find more positive ways of interacting with family (partners or children) and friends, come and share your experiences in a supportive and relaxed [...]

Literacy Support

We offer one-on-one support with literacy skills. The sessions are student led, tailored to meet their needs in a supportive environment using fun and interactive methods. Students will also increase their confidence and abilities, working with one-on-one tutoring. Day: Tuesdays Bookings essential

Join a Book Club

Have you always wanted to start or join a book club? An opportunity to get together and have an enjoyable and meaningful discussion around books, diving a bit deeper into their content. If you enjoy reading, want to connect with others and have some fun at the same time. Lots of great titles on hand [...]

Living Happy – Mental Health Peer Support Group

Come share your journey and who you are, let's travel together. Suffering a mental illness can be a lonely journey. Our group strives to give people a place to be heard, a place to speak about their difficulties, their successes, their sadness and their joys. We do not focus solely on our 'symptoms', we [...]

Writers Groups

For budding writers to express ideas and keep motivated. We are a group of budding writers expressing ideas and keeping each other motivated. Share your passion and creativity with like-minded writers and storytellers. New members are welcome! Day: Fridays Time: 7pm - 9pm Cost: $3 per session

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