Gentle Hatha Yoga – Mindfulness

Gentle Hatha Yoga will return in 2022! Place your interest in Gentle Hatha Yoga by submitting your details in the form below. Combine mindfulness with gentle moving Hatha Yoga This is a guided practice coordinating movement with the breath. You will learn to pay attention to the sensations in the body as you move [...]

Pilates

A friendly Pilates class to improve strength, stability and flexibility Pilates is a form of low-impact exercises. It stems from the theories of Joseph Pilates. Pilates aims to strengthen muscles while improving postural alignment and flexibility. All levels welcome. Please bring your own mat, TheraBands, balls (not essential), light hand weights 500g-1kg Date & Time: [...]

Yin Yoga

Enjoy the slow-paced Yin yoga focused on increasing circulation and improve flexibility. Yin yoga focuses on connective tissues-tendons, fascia, and ligaments. The poses are mat based and tend to be held for longer periods of time. This meditative approach to yoga also helps cultivate awareness of one's inner stillness. All levels welcome. Please bring [...]

Hatha Yoga

Improve your balance, flexibility and strength with Hatha yoga Hatha yoga begins with Pranayama (breathing practices) then focusing on a series of movements known as Asana (postures). Hatha yoga can help with balancing hormones while creating a feeling of calm. Finish the session with Shavasana (relaxation). Beginners and intermediate yoga participants welcome. Please bring [...]

Chair Yoga

Improve your flexibility, concentration and strength with chair yoga Chair yoga is a gentle form of yoga which can be done while sitting or standing using the chair for support. It can help you boost your mood, help ease joint strain while reducing stress. No yoga experience needed. Please bring your own mat, block and [...]

Mornington Community House finally opens its doors!

It has been a long journey given the relocation from Albert Street to building the brand new facility on Wilsons Road. Not to mention, the switch to online programs and what seemed like endless lockdowns! But, we are finally open and have returned to face-to-face program delivery.   We are proud to be part of [...]

Mornington Community House Relocation

Mornington Community House is currently being relocated to Wilsons Road in Mornington. The house will be located near a number of community groups including the Shire’s Youth Services and Mornington Men’s Shed. Visitors can enjoy a one-stop-shop for community programs, activities, groups and services at Mornington Community House. The new facility is being designed to [...]

Pins n Needles

A social group for those who knit, crochet, or sew - Beginner to advanced knitted and sewn items Long Description Do you love to knit, crochet or sew but find you don’t have anyone to share your passion with? Come and join our fun and friendly knitting, crochet and sewing group. Learn new skills and [...]

All Knotted Up – Macramé

Add a chic bohemian piece to your living space and create your own macramé plant hanger Macramé refers to the craft of knotting cord or string into patterns to make elaborate textile pieces. Knots, beads, and other kinds of strings and cords are often woven into complex pieces like baskets or a wall-hanging tapestry. [...]

Volunteer and support your local Community House

Do you want to give back to your community? Do you feel like making a difference in other people's lives? Help support the Mornington Community House in its daily operations with your time, while developing skills and making social/local connections. These positions cover a wide range of areas, some you can get involved with include: [...]

Go to Top