Move, dance and express yourself while building confidence, coordination and social connections. Music and dance activities welcome participants of all experience levels.

Line Dancing

Learn new dance steps, stay active and enjoy a social atmosphere while dancing with others.

Rock ‘n’ Roll, West Coast & Cha Cha

Social dance sessions that combine fitness, fun and learning in an encouraging group environment

No Lights No Lycra

A unique, judgement-free dance experience where participants can move freely and enjoy music in a relaxed environment